Crunchy, natural, whole almonds in an easy good to go pouch, these Blue Diamond Almonds pouches are full of delicious oven roasted, sea salt Almonds and 4 grams of protein. These nut snacks are a satisfying snack that fills you up with fewer calories and helps with weight management as well. Great for commutes, running from meeting to meeting, or enjoying while on your next adventure, Blue Diamond Whole Natural Almonds are smart snacking.